Free Ebook PsychBy Judd Biasiotto

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PsychBy Judd Biasiotto

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StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind.

If you desire to align your chakra with your Zodiac sign or wish to figure out why it is your parents' fault, you have picked up a wrong book.

PSYCH is 100% psychobabble free. It is the step-by-step manual to athletic superiority for men and women who take charge. The author became a world champion and record holder in a sport for which he had zero genetic predisposition--using the meticulously researched and professionally applied strategies he reveals on the pages of PSYCH.

PSYCH and be awesome.

--Pavel Tsatsouline, Chairman, StrongFirst

From the Introduction to PSYCH by Dr. Judd Biasiotto

"When I first started powerlifting, I was at best a joke. In my first seven meets I finished dead last. I wasn't just beaten either, at times, I was absolutely destroyed. It wasn't uncommon for me to find myself two or three hundred pounds behind the leaders going into the deadlift. After the deadlift, well, the leaders weren't even in sight. I hate to admit this, but some guys could have beaten me without even benching. Their squat and deadlift totaled more than I totaled on all three lifts. Heck, at that time, even women and children could beat me. There was even a joke going around that the U.S.P.F. [powerlifting federation] was going to revoke my lifting card because I was impersonating a powerlifter. At least I think it was a joke. My little sister Mary Jean would say, 'Judd, you have to quit competing you are embarrassing the family.' She was serious.

Obviously, I've come a long way in the sport. During my career, I had literally gone full circle-from one of the worst lifters to ever step on a lifting platform, to one of the best. And I did all that with a body that is not genetically constructed for powerlifting. In fact, it's been said that I have the body of an 11-year-old stamp collector and that my legs are so skinny they look like a pair of pliers in shorts.

How did I do it? Well it wasn't the way I stacked or staggered some anabolic drug. In fact, I've never taken any drugs. The way I achieved world class status was through my mind. I learned to play the game of powerlifting above my shoulders. Through scientific means, I learned to take control of my environment, the people in it, and best yet; I've learned to take control of myself. The secret to my success and strength lies in these abilities.

The best part of all this is that you can achieve these abilities just as I have. That's what this book is all about. It's designed as a learning manual and was written with the intent of presenting a systematic approach to prepare you for powerlifting competition.

The methods in this book are based on scientifically validated research. They will work whether you believe in them or not. The only thing that is required is understanding and practice. If you apply the concepts outlined for you in this book, I flat guarantee you that your competition results will increase significantly. I'm not just blowing smoke here either; I'm speaking straight from the stone tablets."

About the author

Dr. Judd Biasiotto has worked as a sports psychologist with numerous amateur and professional athletes and sports teams, including the Kansas City Royals, the Pittsburgh Pirates, and the Cincinnati Reds.

Built, by his own admission, "as an eleven year old stamp collector", Biasiotto took on the sport of powerlifting. For a long time he finished dead last in every meet he entered. Then he applied the methods he has detailed in this book to his training--and won 4 world championships and set 14 world records. Drug free.

• Sales Rank: #296686 in eBooks
• Published on: 2012-11-27
• Released on: 2012-11-27
• Format: Kindle eBook

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Free PDF Big CatsBy Seymour Simon

Free PDF Big CatsBy Seymour Simon

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Big CatsBy Seymour Simon

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The grace and power of big cats—lions, tigers, leopards, jaguars, cheetahs, pumas, and snow leopards—are captured in full-color photographs and a text that explores how they hunt, care for their young, and rest in their varied natural habitats. ‘The combination of action shots and the author’s practiced, informal style will win the attention of young readers, with whom Simon charges the future of big cats.’ —C.

Outstanding Science Trade Books for Children 1991 (NSTA/CBC)1994 Garden State (NJ) Children's Nonfiction Award

• Amazon Sales Rank: #316039 in Books
• Brand: Harper Collins
• Published on: 1994-03-30
• Released on: 1994-03-30
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .0" w x 10.81" l, .43 pounds
• Binding: Paperback
• 40 pages

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From School Library Journal Grade 2-5-- Simon returns to the animal world with a striking presentation of seven members of the cat family: those that roar--the lion, tiger, leopard and jaguar--and those that merely purr--the puma, cheetah, and snow leopard. An overview discusses characteristics inherent in all, and singles out those unique to individual species. Enough information is presented to satisfy browsers and to develop an understanding of the cats' hunting techniques and adaptations to specific environments whether grasslands, jungles, or snowy mountains. Care has been taken to include those that exist in many parts of the world and to dispel some myths about these mighty hunters. Concluding statements describe how many of the big cats have been hunted nearly to extinction and give suggestions on ways they can be protected. The format is large, spacious, and uncluttered, and the text flows with an energy that matches the strength of these animals. Full-page, full-color photographs are well chosen for their clarity and diversity as cats stare boldly, hunt for prey, or appear in gentle poses with their cubs. A book that commands attention andis as impressive as the magnificent beasts it features. --Diane Nunn, Richard E. Byrd Elementary Sch . , Glen Rock, NJCopyright 1991 Reed Business Information, Inc.

Review "Blue whales, right whales, humpback whales, killer whales, and more-- all strikingly photographed and lovingly described. Captivating."--" The Kirkus Reviews "Whales in their natural habitat are lavishly illustrated in this introduction to their physical characteristics and biology. The full-color photographs are lush, the text is succint, and the oversized format sets off the large scale of these magnificent creatures. A flowing text perfectly accented by the photographs. A beautiful and factual addition for all collections." --" School Library Journal

About the Author

Seymour Simon has been called “the dean of the [children’s science book] field” by the New York Times. He has written more than 300 books for young readers and has received the American Association for the Advancement of Science/Subaru Lifetime Achievement Award for his lasting contribution to children’s science literature, the Science Books & Films Key Award for Excellence in Science Books, the Empire State Award for excellence in literature for young people, and the Educational Paperback Association Jeremiah Ludington Award. He and his wife, Liz, live in Columbia County in Upstate New York. You can visit him online at www.seymoursimon.com, where students can post on the “Seymour Science Blog” and educators can download a free four-page teacher guide to accompany this book, putting it in context with Common Core objectives. Join the growing legion of @seymoursimon fans on Twitter!

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Get Free Ebook Quality Is Free: The Art of Making Quality Certain: How to Manage Quality - So That It Becomes A Source of Profit for Your BusinessBy Ph

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Nontechnical in approach, this how-to manual for managers with accountability for product performance specifies ways in which quality problems can be prevented at each stage of production.

• Sales Rank: #299495 in Books
• Brand: McGraw-Hill Companies
• Published on: 1979-12-28
• Original language: English
• Number of items: 1
• Dimensions: 1.21" h x 5.70" w x 8.32" l,
• Binding: Hardcover
• 309 pages

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Get Free Ebook Hockey: Hockey Made Easy: Beginner and Expert Strategies for Becoming a Better Hockey Player

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Audible Audiobook

Listening Length: 1 hour and 45 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Pro Mastery Publishing

Audible.com Release Date: September 27, 2016

Language: English, English

ASIN: B01LXMMLJX

Amazon Best Sellers Rank:

This is a joke. This is clearly a scam product, and all of the positive reviews are clearly shills perpetrating this debacle. At least one of the positive reviews is a verbatim exerpt of the book. It's the one describing that there are many different variations of the sport of hockey, roller hockey, etc. Read it to get an idea of how big of a sham this crap is. DO NOT BUY.

Not much valuable info

Hockey Made Easy is a nice, thorough and informative book that can benefit hockey players of any age level although I think this book would be best suited toward players of a younger age group. It's a relatively short read which may be appealing for those in a younger age group but don't be fooled by it's medium-sized length - it's actually packed with a ton of information. I found that the part of the book that discussed goal-setting was the best part. Not only does it apply to hockey players but it can benefit those who play any sport or who don't play any sport at all. It's definitely worth a read!

I'm the new coach for my son's hockey team and I learned a lot from reading this book, the tips within it was exactly what I was searching for. I found the book well written and very useful. I also like the author's way of explaining things so everyone can understand. Great job!

I was asked to read this book and see if it was suitable for teen hockey players and I think it is a good book even for younger players. It discusses the equipment needed, exercises and workouts that work well to develop muscles a hockey player needs to have in top shape and stretches that keep everything limber in order to avoid injury during practice or a game. It also goes into good nutrition for a hockey player. I was afraid the chapter on mental techniques and toughness training may be a bit much for an adolescent, but it had great suggestions that will help the members of the team better players.Every chapter had valuable information for the hockey player. The chapter on equipment was great going into every piece of equipment and I especially appreciated the part about fitting skates, which is very important. I found the proper stretching techniques done before a game to be very informative having over 16 warm ups and even more that gets the entire body from top to bottom ready for a game and able to withstand the pressure of playing. The chapter on being a better player will benefit anyone that plays the game. It goes all the way from improving skills, to strength, tips on defense and how to analyze plays properly. Defensive and offensive tips are especially helpful. The top 5 hockey workouts include endurance, speed, skating, goalie and stickhandling and there are exercises for each one. The diet and nutrition section discusses carbs, proteins, fats and hydration. Some great suggestions for mental preparation are developing self-confidence, focus, composure, playing loose and calming anxiety. It also gives you suggestion for a pre-game ritual. The whole book is something any hockey player should read.

I learned a lot from this book about hockey, primarily about training drills. The review of useful equipment is fundamental and sound. I also liked the information on mental preparation.

Hockey is a fun and a competitive sport that I enjoy playing. There are several variants of hockey including roller hockey, field hockey and ice hockey which is the popular variant. Hockey aside from been a fun sport often provides many health and personal development benefits to its players. It’s great for improving coordination, agility, flexibility, physical strength and reflexes. The best part of the book is that it contains proven steps and strategies on how to become a better hockey player; who doesn’t want that? I have discovered how to select the best gear and equipment for optimal performance as well as how to properly stretch and warm up before a practice. Everything I needed to learn about hockey, I did find in this book which is also very simple and easy to understand. I look forward to going in the field and becoming a great player. All those who love hockey or would want to learn about hockey, this is the book for you. I highly recommend. Kudos Ace!

easy explanation, pictures, rules..and helps to explain what and how you play hockey and what goes on at the games

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